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Healthy Lunch

TheGUHT Program

A Fast and Effective Way to Heal Your Gut and Feel Confident in Your Body Again!

The GUHT Program is a 5-week program designed to provide you with tools and resources you need to eliminate your IBS. My unique method, called

The 3 Pillars Of Elimination (Environmental Toxins, Food Toxins, and Stress) is hands down the most effective way to eliminate IBS so you can live pain-free, worry-free about the nearest bathroom, and enjoy meals with family again!

What You'll Get Inside The Program

IBS Relief

Using her unique method, The Three Pillars of Elimination, you are given a step-by-step guide to eliminate your IBS right away! No more guesswork!

Meal Planning

A customizable online meal planning service to make planning, shopping, and cooking a breeze!

Strategy Calls

Live group calls each week to strategize your roadblocks to success!

Q&A Board

Post questions as they come up and get quick answers. You've never alone of left wondering "What now?"

Program Details

Accelerate your health in a group setting and become unstoppable in regaining confidence and comfort in your body!

Length: 5 weeks

Format: Live-weekly group calls

Coaching: Direct access to Shannon via live calls and group Q&A and the change to ask questions via emails Monday-Friday.

Diet Plan

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