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Starting April 21 - 25, 2025
Are you tired of constantly battling, discomfort, and the frustration of not knowing what to eat? It's time to break free from the cycle of IBS symptoms and start feeling amazing in just 5 days!
FREE LIVE CHALLENGE FOR THOSE SUFFERING FROM IRRITABLE BOWEL SYNDROME
5-DAY IBS DETOX CHALLENGE!
Join us for our
5-Day IBS Detox Challenge
You'll feel amazing in just 5 days with:
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Daily actionable steps!
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Easy-to-follow gut-friendly recipes!
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Expert guidance and group support!
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Daily challenges and inspiration to keep you on track!
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No more guesswork!
Click the link below to register for the webinar AND automatically qualify for the challenge.
You got this!
What others are saying about us
"Through her guidance, I've reclaimed control over my health and unlocked a newfound sense of vitality. For anyone seeking to embark on a journey towards better health, I wholeheartedly recommend Shannon as a compassionate and effective health coach."
Laura B.
Eric S.
"It turned out to be worth every bit of time and money to complete this program. I have lost just over 20lbs, my IBS is a lot less now, eating healthy has become a norm, I am actually seeing my muscles again, and have improved my overall well-being!"
"She knows what she's doing and it works! We eat better, I feel better, have more energy, choose healthier foods, I have lost more weight than I planned on while maintaining my workout schedule."
Heather S.
"She is an uplifting and powerful coach/mentor that brings in both possibility and security for a healthier and happier life. While working with Shannon, I have no gas/bloating and can use the restroom daily without additional supplements."
Sofia M.
MEET YOUR HOST
Shannon Ruth
As a Certified Integrative Nutrition Health Coach with years of experience as a gastroenterology PA, Shannon knows firsthand the struggles of IBS. After overcoming her own symptoms and helping hundreds of others, she’s here to guide you to lasting relief.
Personal journey from IBS struggles to healing.
Unique expertise blending medical knowledge with holistic coaching.
Proven success helping others regain control of their health.
Frequently Asked Questions
Who is this challenge for?
This challenge is designed for anyone struggling with IBS symptoms like bloating, gas, abdominal pain, or unpredictable digestion. Whether you’re just starting your gut health journey or looking for effective strategies to manage your symptoms, this challenge is for you!
Do I need to follow a strict diet during the challenge?
Not at all! We provide an easy-to-follow meal plan with gut-friendly recipes designed to soothe your digestive system. The meals are simple, delicious, and tailored to help reduce IBS triggers without feeling restrictive.
What if I have food allergies or intolerances?
No worries! Our meal plan offers flexibility, and we provide substitution options to accommodate common food allergies or intolerances.
Is there a cost to join the challenge?
No! The 5-Day IBS Detox Challenge is completely free. It’s our way of helping you take that first empowering step toward better gut health.
What happens after I register?
Once you register, you’ll receive an email with instructions to join our Private Facebook Group, where the challenge will take place. You’ll also get a shopping list and meal prep guide to get you ready before Day 1! If you are ready, you can even started right away! To start feeling better fast!
What if I can’t cook or don’t have much experience in the kitchen?
No problem! The recipes are beginner-friendly with step-by-step instructions. We’ve made the plan as simple and approachable as possible.
Ready to Begin Your Journey?
Let's Get Started!
This isn’t just another challenge—it’s your opportunity to finally take control of your IBS and start living the vibrant, confident life you deserve. By joining this free 5-Day IBS Detox Challenge, you’re giving yourself the gift of relief, clarity, and empowerment.
Imagine waking up with less bloating and more energy.
Picture yourself enjoying meals without fear of discomfort.
Feel the confidence of knowing exactly what works for your body—and what doesn’t.
Every day you wait is another day living with the frustration of IBS symptoms. But today, you have a choice to take that first step toward freedom and transformation.
Don’t let this opportunity pass you by! The 5-Day IBS Detox Challenge is designed to be simple, supportive, and life-changing—and it’s completely FREE.
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